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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Avon
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Chu To Bu / Brasa Judo, Jiu-Jitsu, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The Adult Judo curriculum is a great way to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Brazilian Jiu-Jitsu is a highly-effective form of self-defense, which focuses on real-life scenarios and teaches students how to resist them.
The skills students are taught in class focus on technique and leverage instead using weight and strength. This will enable them to overcome attackers that might be larger and stronger than they are, making it an excellent form of defense for women.
We offer a fundamentals class as well as open mat availability in addition to our Gi & No Gi classes.
Our fitness program can be adapted for anyone from pro athlete to non-athlete.
Most other training programs work on cardiovascular endurance and/or strength training, but ours develops flexibility, power, speed, coordination, agility, accuracy and balance – the whole package.
You'll leave each class sweating and smiling!
Tired of your workout? Do you need to change your workouts up?
Early morning is the place to be. Your workout will involve core training, aerobic training and weight training.
This is a 45 minute high intensity workout!